Ampersand Fitness is a 24-hour gym in Seattle’s First Hill, dedicated to building strength, wellness, and community. From yoga and kickboxing to HIIT and Power Hour, our expert trainers help you reach your fitness goals in a welcoming environment.
MEET YOUR FITNESS GOALS
The best Seattle gym.
Discover comfort, convenience, and results at & Fitness. Finding a gym in Seattle that fits your schedule and training style can be challenging. Fortunately, our facility offers 24-hour access, complimentary classes, expert personal trainers, a diverse range of free weights and machines, and a welcoming community. Experience a gym that feels more like home.
First Hill Gym Seattle
Flow, Swing, Strike, Relax: Find Your
WHAT WE OFFER
We offer more than just access to equipment. At Ampersand Fitness, your membership unlocks a full spectrum of movement, connection, and growth.
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Squat Racks
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Dumbbells up to 100lbs
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Barbells
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Bumper Plates
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2-D Smith Machine
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Kettlebells up to 104lbs
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Boxing Area
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Select Circuit Resistance Machines
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Cable Crossovers
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Treadmills
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Ellipticals
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Row Machines
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Stair Climber
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Bikes
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Recumbent Bike
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Assault Bike
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Plyometric equipment
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Battle ropes
equipment
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24-Hour Fitness Access
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Cleaning Supplies
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Healthy Snack Vending Machine
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On-Site Pro Shop for Essentials
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Vending Machine
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locker rooms
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showers and towel service
lifestyle
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Locker Rooms
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Laundry Service
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Gym Amenities
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Personal Training
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InBody Composition Tracking
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Nutrition Support
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Sports Massage Therapy
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Golf Fitness Access
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Yoga
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Kickboxing
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Boxing
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Group Fitness Classes (50+ per Month)
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Community Fitness Events & Challenges
services
