
Yoga - Boxing - kettlebells - HIIT Fit - Bands -

the best seattle gym...
Discover comfort, convenience, and results at Ampersand Fitness. Finding a gym in Seattle that fits your schedule and training style can be challenging. Fortunately, our facility offers 24-hour access, complimentary classes, expert personal trainers, a diverse range of free weights and machines, and a welcoming community. Experience a gym that feels more like home.
MEET YOUR FITNESS GOALS
Flow, Swing, Strike, Relax: Find Your


Our Events
We create powerful gym events that inspire, challenge, and bring our community together—pushing limits, building strength, and redefining what’s possible.
REACH NEW HEIGHT WITH
HANDSTANDS!
Master the Art of Handstands Workshop Ready to defy gravity?
Join our expert-led workshop and learn:

APRIL
6-13
Date: April 6 & 13
Time: 1:30 - 3:00 PM
Q&A:
Members: $60
Non-Members: $75
Do i have to come to both ? Yes
Before April 6
Email erin: erin@ampersandfitnessgym.com
The Best of Punta Islita
March 14 – March 19, 2026
Main destination Costa Rica - 6 Day Tour
Welcome to Costa Rica. Enjoy daily wellness activities during your 6-day retreat in Punta Islita. Highlights include daily wellness classes, a Blue Zone Experience, kayaking, hiking with beautiful views of the Pacific Ocean and zip-lining through the Costa Rican cloud forest. This program is great for those looking to blend wellness and relaxation with soft adventure. Bring your sense of wonder as you take in postcard sunsets and experience the beauty of the Pacific Coast.


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Join&Discover
Embark on your fitness journey, join our community, and be awesome on the path to your healthiest self.



Ampersand Fitness
With the Ampersand Fitness Connect App, you can manage your membership details, book appointments, and sign up for classes as you work to achieve your fitness goals. Learn More
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